Frederick Lesh Watkins slipped the surly bonds of Earth on October 8, 2025, in Raleigh, North Carolina. Born on November 8, 1932, in Atlanta, Georgia, Fred lived a life defined by faith, family, and country.

Fred’s faith was central to his life. A lifelong servant of Christ, he remained active in every church community wherever he and his family lived. His willingness to witness God’s blessings and serve others reflected his deep spiritual commitment. Fred and his beloved wife Cathy were members of St. Mark’s United Methodist Church for nearly 40 years. He served many roles, teaching Sunday school for decades.

While still in high school, Fred joined the Georgia Air National Guard. His unit was federalized during the Korean Conflict, marking the beginning of a distinguished military career. Taking time off for education, he attended Duke University, participated in Air Force ROTC and earned a commission as an officer in the United States Air Force. After completing pilot training, he was assigned to various fighter and bomber aircraft. During the Vietnam War, he flew 118 combat missions in the F-105 Thunderchief. Fred was awarded the Distinguished Flying Cross and 13 Air Medals. Having served with distinction for a total of 30 years, he retired with the rank of Colonel.

Beyond his military accomplishments, Fred was known for his outgoing personality and generous spirit. Since his days at Duke, he was an active member of Beta Theta Pi Fraternity. An avid golfer and natural raconteur, he never met a stranger. He also dedicated time for volunteer work throughout his life—always smiling, ready to lend a hand or share a story that lifted others’ spirits.

Fred and Cathy moved twenty three times over their 70 year marriage. They returned to Raleigh in 1987, and for the last eight years have been residents of the Springmoor Retirement Community.

He is lovingly remembered by his wife Catherine; daughters Lee Newick (Glenn) and Marty Weinberg (Dave); son David Watkins (Isela); grandchildren Matthew Weinberg (Cat), Allison Rickert (Kregg), Grace Newick (Stephen), Drew Watkins, Carson Watkins (Brooke), Brady Watkins (Taylor), and Graham Newick; and three great-grandchildren.

Fred lived life faithful to the Lord, loving his family, and serving his country. Loved by all who knew him, he will be missed. A Celebration of Life will be held November 15, 2025, at 02:00 PM at St. Mark’s UMC, 4801 Six Forks Rd. Raleigh. Reception immediately following the service.

To honor Fred’s memory, donations may be made to Springmoor Retirement Community Endowment Fund 1500 Sawmill Rd Raleigh, NC 27615 springmoor.org, or St. Mark’s UMC stmarksraleigh.com, or transitionslifecare.org.